Services
You know you’re ready for help and change. You know you deserve that. You’re tired of your life the way it looks right now.
Coaching is a process that that takes time and work and that builds on itself, though there are often “breakthroughs” along the way. Lasting, fulfilling change isn’t something that normally happens in one or two sessions.
LIFE COACHING: PRIVATE 1-1 COACHING
Reassess/ Recapture/Reinvent/ Redesign
Find Your Purpose, Build Confidence, Work on Fears, Revive Old Dreams, Create New Dreams & Goals, Strategize, Implement Plans Step by Step Work on Short-Term and Longer Term Plans & Projects
GRIEF AND LOSS PRIVATE 1-1 COACHING
Help With Various Types of Grief & Loss Situations & Issues, & Help For Widows
Early Grief Help, Later On, Finding Joy When Living With Grief, New Meaning & Purpose, Taming Grief, Figuring Out What’s Next For You, Holding On, Letting Go, Adult Kid Challenges, Raising Kids Alone, Sex, Dating & Remarriage Issues.
Other Types of Grief (Grief is not just about death!)
PIZAZZ AGING- 1-1
Living Your Best Life As A Mature Woman
Defying Age Stereotypes, Accepting Some Realities, Wellness Planning, Changing Perspectives, Finding Gratitude & Joy, Switching Paths, New Goals, New Career Aspirations, Planning Next Chapters
All 1-1 coaching sessions are conducted via Zoom (Or phone, if client prefers.)
Virtual sessions allow you to get the help you need from the comfort of your home or office space.
1-1 packages or programs are typically once a week for 3 months., 6 months, or sometimes 12 months.
(If this doesn’t fit your needs, we can discuss the possibility of designing something that works for you.)
Single sessions are like “booster shots” for established and former clients, or for a very short-term problem or a project for which you want to do some mutual brainstorming.
Some clients have shared their 1-1 coaching time with a friend. We can talk about that option, if you have a friend going through something similar and sharing some of your needs and hopes. I’m flexible. Are you?
SMALL GROUP COACHING
VARIOUS PROGRAMS
Transformational small, live group Zoom offerings, for set number of weeks, or ongoing subscriptions: You get the benefit of Iris’s professional skills, plus group support of peers.
Tell me what interests you. If you have friends going through something similar, they might want to participate in a small coaching group I can create around your mutual needs. Let's talk about what type of group would help you at this time, or find out what group I may be running in the near future.
Sometimes group coaching is exactly what you need.
It may also be a more affordable choice for you than 1-1 coaching.
Perhaps it’s the right choice if you don’t feel quite ready for 1-1 work and want to try a group first.
I offer different group programs at different times. Be sure to ask.
Have a topic for which you’d love to see me create a coaching group? Let’s talk.
My most popular small groups have been Heartwords For Healing & Growth–A Writing and Coaching Program
and the Widows Empowerment Coaching Club.
I have also run a popular group in the past for younger widows with kids still at home, as well as a Facebook group where I helped hundreds of women of all ages. The group was active for years and many of the participants are still in touch with me.
HEARTWORDS FOR HEALING AND GROWTH SMALL GROUP PROGRAM
Is this group a good fit for you?
A coaching and writing for group for healing, fun and self-expression!
You don’t need to have any writing talent or experience to participate and to benefit. You just have to be ready to explore things and to find your creativity.
I run this group periodically, when there are enough people expressing interest. Women only for this group!
If you identify as male and are interested in a similar group, do let me know.
WEEKEND COACHING INTENSIVE PROGRAM
I also can offer a two-weekend 1-1 INTENSIVE, for very busy clients who are ready to invest the work and money they need to, for making real change. If you don’t have time for regular weekly appointments over a period of months. These programs are more costly, and spots are very limited. We can discuss this option if you think it may be right for you.
Does This Sound Right For You? Let’s Talk Now
Things You Should Know
Coaching is not covered by regular health insurance. You may be able to use an HSA to cover coaching expenses. Check with your provider.
When you commit to a longer package, I give you a better price.
I am open to creating special very small groups for people with a common problem, interest or concern.
If you know even one or two others who would like to be in an intimate group, you can do private sessions with me and can share in the costs. Talk it over with them and then discuss it with me. This can be beneficial in several ways and can help you with costs.
I will also work with organizations wanting to provide, or suggesting my coaching services to employees. Ask me.
Remember that if you are ready to learn more, or to begin, let’s set up your Free Hope & Help Info Session to get started.
