If you have suffered significant loss in your life, you have some emotional “clutter”. Here’s what to do when it comes up and hits you when you don’t expect it, or even when you do.
Confessions of a Not-Always Positive Person
This is about the not-often discussed possible downside of constant positivity, and about social conditioning.
The Present Moment
Today I want to remind you that the best time to live our lives fully is in the present moment. This is a reminder to all of us, but is …
Learn New Relaxation Tools: A Different Sort of IRS
Learnabout a different sort of IRS, or incredibly relaxed state, and how to create this state.
Celebrating the Creativity of Women
SWAN Day, (Support Women Artists Now) an international day of celebrating the creativity of women in the arts. I also want to shine a spotlight on women who don’t necessarily create art, but who still live life in creative ways.
Hidden Opportunities in Being Excluded
I once heard a radio program while driving somewhere. They were interviewing some guy whose name I didn’t catch, about Hip Hop stars. I am not particularly interested …
A Hole In Your Life
I urge you then, to get busy soon and create your personal repair plan. What is the hole in your life? What is missing that you want to find? What do you want to get back? What is really needed to fill that hole?
Who Is Your Starfish?: Making a Difference
This piece is dedicated to the late Caren Peet, LMSW, who loved and collected starfish, and items depicting starfish, and who made a true difference in the lives of a …
Whose Rights Matter More in Adoption?
Are you one of those people who think of adoption as a really happy, wonderful event? You are not wrong, but you’re also not exactly right either. It is a …
Anything In Your Cupboard?
It’s snowing AGAIN here in Connecticut, and bitter cold. How’s the weather where you are? Did you get a chance to get to the market to stock up on …
