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The Present Moment

Today I want to remind you that the best time to live our lives fully is in the present moment. This...

Learn New Relaxation Tools: A Different Sort of IRS

Learnabout a different sort of IRS, or incredibly relaxed state, and how to create this state...

Celebrating the Creativity of Women

SWAN Day, (Support Women Artists Now) an international day of celebrating the creativity of women in...

Hidden Opportunities in Being Excluded

    I once heard a radio program while driving somewhere.  They were interviewing some guy...

Kids and Holidays After Death of Parent

How to get through, and help your grieving kids get through the holiday seasons. Tips about...

A Hole In Your Life

I urge you then, to get busy soon and create your personal repair plan. What is the hole in your...

Who Is Your Starfish?: Making a Difference

This piece is dedicated to the late Caren Peet, LMSW, who loved and collected starfish, and items...

Whose Rights Matter More in Adoption?

Are you one of those people who think of adoption as a really happy, wonderful event? You are not...

Anything In Your Cupboard?

  It’s snowing AGAIN here in Connecticut, and bitter cold. How’s the weather where...

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