This is a post about corsets, brassieres, living in the past and change. This is a post for women that I hope will be meaningful to you. Some men …
Ask for Help
Why we must ask for help when we are stressed, overwhelmed or have a personal or family crisis
Children & Loss
Recognizing depression and anger in kids after loss & getting help
The Dance of Grief
I want to say something about the Dance of Grief. “If you stumble, make it part of the dance”. I don’t know whose quote that is, but I like …
Dealing With the Emotional “Clutter” of Grief and Loss
If you have suffered significant loss in your life, you have some emotional “clutter”. Here’s what to do when it comes up and hits you when you don’t expect it, or even when you do.
Confessions of a Not-Always Positive Person
This is about the not-often discussed possible downside of constant positivity, and about social conditioning.
The Present Moment
Today I want to remind you that the best time to live our lives fully is in the present moment. This is a reminder to all of us, but is …
Learn New Relaxation Tools: A Different Sort of IRS
Learnabout a different sort of IRS, or incredibly relaxed state, and how to create this state.
Celebrating the Creativity of Women
SWAN Day, (Support Women Artists Now) an international day of celebrating the creativity of women in the arts. I also want to shine a spotlight on women who don’t necessarily create art, but who still live life in creative ways.
Hidden Opportunities in Being Excluded
I once heard a radio program while driving somewhere. They were interviewing some guy whose name I didn’t catch, about Hip Hop stars. I am not particularly interested …