When we are in the deepest agony of grief or life-altering loss, it can feel impossible to imagine ourselves as anything other than broken-hearted. We may know who we are today in our sorrow.
But none of us fully knows yet who we may still become.
Coaching should always be about you, the client. A coach with a history of overcoming challenges doesn’t tell you how to live your life. Instead, their experience enriches their ability to ask questions that resonate deeply, to help you tap into your own resilience, and to inspire belief in your capacity for transformation.
Understanding Grief
#Grief #UnderstandingGrief #GriefHelp Have you lost a close loved one? What parts of the person you lost through death are you integrating with the way you are? What behaviors, ways …
AUTUMN YEARS DON’T LAST FOREVER
Facing the reality that your parents are aging.
What Can You Count On?
If we are to heal, we must ultimately learn to let go of our anger and follow a different path.
The first stepping stone on that path is learning to forgive and trust yourself. It is learning that you are definitely someone you can count on. This is also the first step in learning or re-learning to trust others.
Caving In to Convenience
Are you someone who tends to take the easiest way out, rather than figuring out a more satisfying, healthier, and longer lasting method of dealing with a challenge? How often do you cave in to convenience?
Connecting To Hope
“Where there is life, there is always hope. There are times when we must dig it out from under a pile of life’s rubble, but dig we must.”` Coach Iris Arenson-Fuller, PCC, CPC
Should You Always Do More, Or Is Less Sometimes Enough?
Are we doing enough to help others? Should we do more? Are the small things equal to the larger, more impressive efforts.?Maybe the small things really are enough. if that is what we can manage.
Changed By Grief
Changed By Grief ©Iris J. Arenson-Fuller, PCC, CPC Yes, it is true that we are forever changed by most of the losses in our lives. Serious loss usually …
Update on Coach Iris’s Personal Project: Help & Hope For Kenyan Widows & Families
Coach Iris Arenson-Fuller’s Update: Help & Hope for Kenyan Widowed Friends & Their Families. Please read about my personal project. It’s not a formal charity, but perhaps you are willing to help. Read some of the ways you and I have already helped. Thank you.