Note to Readers: Some of you are aware that I have been helping a small group of widowed ... Read More
Life & Loss Transformation Coach/Life Reinvention Help
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or Click to receive your Free Report on Choosing Happiness .
Loss is not just about death!
Creative & Compassionate Life Redesigner/
Grief Specialist/ Confidence Builder/
Author/Poet
Welcome to your path of empowerment and renewal. I would love to be your guide through life's twists and turns.
I help mid-life women, (Usually 40 +) Baby Boomers & many widowed women design a life that lets them rebloom and thrive. I will work with you to build the confidence you need, to figure out your next chapter and to defy stereotypes about aging.
Whether you're navigating the horrendous storm of grief, seeking newfound confidence, a way to give your life meaning, or simply craving a change, you've found a sanctuary here.
Why Work With Me?
Are you very tired of feeling miserable, of seeing no workable answers that can help you find purpose and joy, these days? Have you given up? Have you decided that these are unattainable goals for you?
Are you afraid to take a risk and make a change, even though you are just going through the motions of living, whether in your career or your private life?
Are you desperate to learn ways to conquer the grief, heartache, disappointment you have been feeling?
Come work with me and find new clarity, inspiration and motivation again. You will have a highly experienced guide, a dedicated, compassionate companion, a creative mind ready to help you find solutions, and a cheerleader every step of the way.
Together we can begin to sculpt a new life for you after loss, if that is your situation. You can honor the parts of your past you want to honor and gather the tools you need to be a happy, successful woman right now.
Perhaps you haven't lived through deep loss and it's just your time to break out of old role definitions and routines and to live this next phase of life the way you truly want to.
I've had a lot of loss and change in my own life and know how to help people reconnect with hope.
If you have times where you feel hopeless about how to make life feel different, better, happier and more productive, and don't know what to do, I definitely want to talk to you.
My approach is tailored to your needs and to your unique journey. Your path to healing and empowerment is personal. I understand that, and I'm here to support you every step of the way.
Our work will be holistic, because after living through loss or other tough times, we often need to re-learn how to nurture our minds, bodies and spirits. We usually need to change some of our habits and beliefs. Then we are more prepared to begin figuring out what we want in the future.
In a gentle, yet structured way, we will create a space for growth and self-discovery. We will develop a roadmap to your desired future, helping you step into a life filled with purpose and passion, no matter what you've been through in the past.
Are You A Widow Warrior?
I get that you probably don't feel much like a warrior. Merely surviving and learning how to tame your grief or figuring out what to do with the next chapter of life can feel like a battle every single day.
I don't only work with widows, but widows are a big part of my coaching practice and community. I really love helping widows. I know how to support you in learning to manage your grief, so it no longer controls you forever. Notice I don't say I will wave some kind of magic wand and take it away. That's not going to happen.
Let's find your personal brand of joy. Yes, JOY! Since I was once a widowed mom raising kids alone for a long time, I know the challenges extremely well. I have had many other losses in my life and I surely know first hand the challenges of being an aging women. My life and work experience and also my training, have given me so many useful insights and tools. I want to help you find your own tools and skills. Some of mine will help you, but you have to be true to who you are.
You may sometimes feel broken, confused, exhausted, scared and lots of other things. You don't want to be put in a box and are not sure that you really need therapy,(Coaching isn't the same thing) or maybe you've already tried some therapy.
Now it's time to do something different.
Life Reinvention/Redesign
If you're trying to find a new direction, or examining multiple goals you may have set aside when you were younger, we can do that together too.
Let's create your new authentic self!
I also really understand creative people ready to plan their next act and to discover more inspiration.
Confidence Coaching
Empowering other women is a passion for me. Through our personalized sessions, I will help you boost your confidence, embrace your strengths and overcome a lot of fears and self-doubt. We will unlock your potential and help you achieve your goals.
It's ok if you don't know exactly what you want next. Grief and loss, or just surviving life's curveballs, can create uncertainty, fears, or confusion. We will work on that together too.
Are You Ready?
Do you feel like life handed you a puzzle without a picture on the box and you don't know where or how to start?
Are you ready to say goodbye to living with a big box of pain, disappointment and grief? Are you ready to reclaim or create a life filled with the things that make you glad to be alive?
Let's Get Started!
I invite you to set up a free exploratory conversation with me very soon.
Email me or fill out the form here on the web site. There won't be any hard sell. That's not at all who I am. We will get to know each other a little and you can ask lots of questions. I will ask you questions too. That's what we coaches do. Just honest, kind conversation is what you will experience on our initial free call.
While a coach may have one or more specialty areas, we are trained to use our skills and techniques to help in almost any area. It's important that we be a good fit though. Let's talk so we can find out if we are.
I bet it's time for you to break free of patterns that have held you back.
If you feel like you're stuck in quicksand, desperate for change, in any or all areas of your life, now is the time to take action.
Contact me today.
Don't forget to let me know what's a good time to reach you and the time zone you're in.
Or call me now: 860-242-5941. Leave a clear message so I know it's not one of those awful spam calls.
I have learned that people and things are usually put in our paths for a reason. There is most likely a reason you have come to my web site.
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